40 Easy Keto Casserole Recipes For Weight Loss (2024)

These thirty easy keto casserole recipes are going to save you on those days when you are super busy and need something to make in a pinch.

Just whip up one of these best keto casserole dishes for dinner, pop in the oven and you have a lovely homemade meal, all while keeping your diet!

One nice thing about making casseroles is the leftovers are great to have for lunch the next day.

Casserole dinners are the way to go for ease and convenience. Keeping everything simple is really going to help you on your keto journey because you’ll be more likely to stick to your diet.

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Speaking of simple…

This awesome digital cookbook bundle has 120 easy keto recipes that you can make with five ingredients or less, plus they only have 5 net carbs.

How To Make Keto Casseroles

The biggest pointer I can give you when making your casseroles is to follow the directions as closely as possible. If you add less (or more) of a certain ingredient it can make a huge difference. Your casserole may not set right or you may be left with a mushy dish.

If your nights are crazy, you may want to prep the casseroles ahead of time (there are some tips at the end of the post) or at the least prep the ingredients.

If the casserole calls for cooked meat, cook your meat ahead of time and keep in the fridge and chop any veggies you would need.

This makes it so much easier when you go to assemble your casserole.

Keto Friendly Casserole Recipes

There’s also a whole section of low carb breakfast casseroles included as well.

Don’t forget to check out all the helpful great casserole tips at the end of this post.

Let me know below how all these yummy keto casseroles below worked out for you!! Now let’s get to the keto friendly casseroles!

Keto Casserole Recipes

On this list, you’ll find the best keto casseroles for weight loss. You’ll be sure to find some fabulous dinners everyone will love.

1. Keto Diet Deconstructed Pizza Casserole

Recipe From Kalyn’s Kitchen

4 Net Carbs Per Serving

Pizza in casserole form? Yes, it is amazing as it sounds. This is one of my favorite keto dinner casseroles I’ve tried so far and one I make over and over again.

It really does taste just like pizza, even though there is no crust to be found.

It’s also quite yummy cold the next day because the cheese hardens and gets kind of “crusty”, and tastes exactly like cold pizza.

Related:300+ Keto Recipes For Weight Loss

2. Ketogenic Smoked Sausage & Cabbage Casserole

Recipe From Peace, Love & Low Carb

8 Net Carbs Per Serving

Sausage and cabbage pair perfectly together and this casserole makes for such a delicious dinner!

The ingredients are very basic and cost-effective, so if you are cooking for lots of people, this casserole is a must make meal.

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3. Low Carb Cauliflower Creamed Spinach

Recipe from Living Chirpy

8 Net Carbs Per Serving

I’ve seen so many keto cauliflower recipes, but this one looks out of this world delicious. Just look at the strings of gooey cheese in that picture, enough said lol.

This is one of the best keto casseroles I’ve tried!

4. Jalapeno Shrimp & Veggie Easy Keto Bake

Recipe From Cotter Crunch

7 Net Carbs Per Serving

I’m a shrimp fanatic and I hardly ever see shrimp casserole recipes. The jalapenos give this dish a nice kick!

Note: Make sure you read the flour substitution note. She gives you a few options, but you’ll want to use a keto-approved flour, such as almond or coconut.

5. Creamy Bacon Garlic Spaghetti Squash Bake

Recipe from Paleo Gluten Free Eats

12 Net Carbs Per Serving

What a great low carb casserole idea! Spaghetti squash is a great alternative to carb-filled pasta.

This dish is so tasty, it will be hard for you not to go back for seconds.

6. Cauliflower “Mac ‘N’ Cheese” Casserole

Recipe From Domestically Creative

Net Carbs Not Listed

All the greatness of mac ‘n’ cheese with none of the guilt. Cauliflower makes an excellent keto substitute for this timeless classic.

This is one of the best keto casserole dishes!

7. Cheesy Zucchini Casserole (Zucchini Gratin)

Recipe from Wholesome Yum

5 Net Carbs Per Serving

What I love about this keto veggie casserole is it only takes ten minutes to prep.

You’ll be scraping every last bit of the creamy brie sauce off your plate.

This is an awesome keto casserole vegetarian option.

8. Cabbage Noodle Tuna Casserole For Weight Loss

Recipe From Peace, Love and Low Carb

7 Net Carbs Per Serving

You won’t even miss the carby pasta in this dish because the cabbage is such a good replacement.

Using canned tuna makes this a very budget-friendly meal.

Related: 30 Easy Keto Casserole Recipes For Beginners

(Lots of keto dinner casseroles, plus breakfast casserole ideas!)

9. Ham & Chicken Cordon Bleu Casserole

Recipe from Joy Filled Eats

2 Net Carbs Per Serving

Traditional cordon bleu recipes can be a little tricky to make, not so with this casserole. The creamy dijon sauce really makes this dish!

Talk about a hearty keto dinner, this casserole will really fill you up.

10. Twice-Baked Bacon Cauliflower

Recipe from Kalyn’s Kitchen

3.4 Net Carbs Per Serving

While I love twice baked potatoes, they aren’t allowed on keto…tear.

But, these are so insanely cheesy and yummy, I don’t even feel like I’m missing out! Plus there’s bacon too!

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Related: 50 Best Keto Crockpot Meals For Dinner

11. Cheesy Bacon Brussel Sprouts

10 Net Carbs Per Serving

Recipe from Diethood

Ever since I started keto, Brussel sprouts have been kind of my thing.

Brussel sprouts alone are delish, so I can’t even imagine them in a creamy cheese sauce with bacon, YUM!

12. Loaded Keto Bake

Recipe from KetoDiet App

8.3 Net Carbs Per Serving

Two words for you, comfort food! If you want to feel like you’re eating potatoes with not actually eating them, this dish will really hit the spot.

Plus, it’s loaded with bacon, cheese, and sour cream. You can’t go wrong with that!

(This casserole has a little higher net carbs, just watch how many servings you consume.)

13. Green Bean, Mushroom & Parmesan Casserole

Recipe From Simply So Healthy

5 Net Carbs Per Serving

Loaded with green beans with the delicious taste of parmesan cheese. You really can’t go wrong.

What looks so amazing about this recipe is you sprinkle the top of the casserole with parmesan cheese and it gets this tasty, golden looking crusty top. Yum!

14. Keto Chili Cheese Dog Recipe

Recipe From Keto Size Me

5 Net Carbs Per Serving

Think you can’t enjoy chili dogs on keto. Think again. This casserole will make you forget all about the bun as you chow down.

This is one of the best low carb casseroles!

15. Sausage & Cauliflower Casserole

Recipe from Paleo Grubs

Net Carbs Not Listed

Keto-friendly, dairy-free and totally nourishing. A great mix of veggies and protein.

So many casseroles (and many on this list) are very creamy and cheese filled. For all you dairy free people, this is the casserole for you as there is no cheese or cream to be found in this recipe.

16. Ham & Cauliflower Casserole Au Gratin

Recipe From Kalyn’s Kitchen

5.7 Net Carbs Per Serving

If you’ve been eating keto for a while, you know there are so many different inventive ways to incorporate cauliflower in your meals. With this delicious cheesy and ham filled casserole, you won’t even miss the potatoes!

You may notice a lot of recipes from this post are from Kalyn’s Kitchen. She has amazing recipes that are easy to make and is one of my favorite keto bloggers! Be sure to check her out!

Keto Ground Beef Casserole Ideas

17. Low Carb Lasagna

Recipe from Hey Keto Mama

4 Net Carbs Per Serving

You can still have cheesy lasagna on your keto diet!! You still get that “carby” taste from the cauliflower.

This recipe has been shared over 160,000 times on Pinterest and has rave reviews. I’m going to be making this one soon.

18. Philly Cheesesteak Casserole

Recipe from Living Chirpy

3 Net Carb Per Serving

Everyone loves a good Philly cheesesteak, now you can enjoy one whenever you want. This meal is so hearty, you will definitely feel satisfied.

19. Keto Taco Bake

Recipe From Keto Size Me

3 Net Carbs Per Serving

If you’re looking for something keto-friendly to serve on taco Tuesday, this recipe fits the bill. Trust me, you won’t even miss the crunchy carb-loaded taco shell because she included a secret ingredient to give you that crunch.

20. Low Carb Bacon Cheeseburger Casserole

Recipe from Mince Republic

Net Carbs Not Listed

If you’re looking for something tasty to make with all that ground beef you bought, this casserole is seriously good.

Can this keto cheeseburger casserole really get any better? Oh, wait…

It sure can! Just add bacon to it, yum!

Related: 80 Low Carb Recipes For Anyone On A Ketogenic Diet

21. Low Carb Ground Beef & Green Bean Casserole

Recipe from Kasey Trenum

3.1 Net Carbs Per Serving

With plenty of cream and cheese, along with green beans and ground beef, this comfort food dish will sure to be in your weekly meal rotation.

It’s a great way to get more vegetables in for the day.

Chicken Low Carb Casserole Recipes

22. Buffalo Chicken Casserole

Recipe from Mince Republic

Net Carbs Not Listed

If you’re a fan of buffalo chicken wings and spicy food, this casserole will really hit the spot. This dish is such a crowd pleaser and a perfect substitution for wings on game day or at gatherings.

Non keto dieters will be shocked to know it is a keto friendly casserole recipe.

23. Keto Chicken Pesto Bake

Recipe from Hey Keto Mama

1 Net Carb Per Serving

So many diets don’t allow pesto because it’s too high in fat and calories.

Luckily you can have pesto on a keto diet! Not only does this casserole have pesto in it, it has three different types of cheese. Bring on the cheesy goodness!

24. Chicken Enchilada Casserole

Recipe From 730 Sage Street

6 Net Carb Per Serving

The best part of enchiladas is not the tortilla, but the cheesy chicken filling and delicious sauce. Honestly, you won’t even miss the tortillas in this dish because it is so good.

25. Buffalo Chicken Jalapeno Popper Casserole

Recipe from ruled.me

4.59 Net Carbs Per Serving

Buffalo chicken and jalapenos merge together to create the ultimate spicy keto dish.

This recipe has been shared so much on Pinterest and reviewers swear by this recipe.

26. Chicken Garam Masala Keto Bake Recipe

Recipe From Diet Doctor

6 Net Carbs Per Serving

Missing Indian food? You’ll love this yummy keto dinner.

27. Keto Italian Chicken Meal Prep Casserole

Recipe from Cotter Crunch

3 Net Carbs Per Serving

This casserole is so easy to meal prep ahead of time. Don’t eat chicken? No problem, Lindsay gives you a vegetarian casserole option as well!

Related:20 Quick and Easy Keto Dinner Recipes (Ready in 30 minutes!)

28. Chicken Bacon Ranch Casserole

Recipe From Wholesome Yum

5 Net Carbs Per Serving

With this dish, you’ll definitely forget you’re on a diet altogether! Who would have thought you could eat something with bacon and ranch in the title and still lose weight? Luckily, you can!

She even gives you a homemade keto ranch recipe that only takes five minutes to make! This ranch is fabulous in this recipe or on a salad!

This is one of the best keto casserole recipes ever.

29. Keto Chicken Parmesan Casserole

Recipe From Low Carb Inspirations

2.1 Net Carbs Per Serving

Normally chicken parm is breaded in breadcrumbs, so this recipe calls for a sprinkle of creativity.

It’s breaded with cheese and pork rinds, clever right?

30. Chicken, Asparagus & Three Cheese Casserole

Recipe From Kalyn’s Kitchen

5.8 Net Carbs Per Serving

Asparagus is really healthy because it is packed full of folate and vitamins. It tastes delicious with chicken and cheese and not just one type of cheese, but three!

Related:20 Easy Keto Dinner Recipes

31. Keto Chicken Casserole

Recipe from Keto Connect

4 Net Carbs Per Serving

Oh so creamy and cheesy, this chicken and mushroom casserole is sure to be a crowd-pleaser. There’s also some bacon thrown in there as well.

This is one of the best dinner casseroles!

32. Chicken Bacon Caesar Casserole

Recipe From Joy Filled Eats

2 Net Carbs Per Serving

Casseroles are awesome because you can prep them ahead a time and then pop them in the oven when you get home. This casserole only takes ten minutes to prep and cooks in about 35 minutes, making it such a fast and easy go-to weekday meal.

33. Cheesy Chicken & Broccoli Casserole

Recipe From My Montana Kitchen

7 Net Carbs Per Serving

A great way to sneak broccoli into your diet. Hearty and filling, this casserole is sure to please.

34. Keto Mexican Casserole

Recipe from Low Carb Maven

(Guest post from Lisa from Low Carb Yum)

6 Net Carbs Per Serving

Cooking for multiple people? You really can’t go wrong with Mexican food. No one will even guess it’s low carb!

You can make this recipe with leftover chicken or turkey meat you have around.

Don’t forget to follow my

Keto Recipes Board on Pinterest for more easy keto casserole ideas, plus tons of ketogenic recipes for weight loss!!

35. Keto Nacho Chicken Casserole

Recipe From Ruled.me

4.3 Net Carbs Per Serving

This Southwestern-style dish will leave you wanting more. This casserole will help you with your reach your fat macros for the day, each serving is around 32 grams of fat.

36. Pesto Caprese Chicken Casserole

Recipe From Keto Diet Blog

3.2 Net Carbs Per Serving

If you are a fan of Caprese salad, you’re going to love this chicken casserole. Because really with pesto and a host of fresh ingredients, what’s not to love?

37. Chicken, Sausage & Mushroom Casserole

Recipe From Food.

Net Carbs Not Listed

This recipe is made up of simple ingredients, names that you can actually pronounce. This always makes for the best meals. Nothing super fancy here, just solid and tasty food.

You’ll love this simple keto casserole!

Low Carb Breakfast Casseroles

These keto casserole breakfast recipes are a perfect way to start your day! Remember, you could always make some of these for lunch or dinner too.

Here are some more keto breakfast ideas.

38. Broccoli, Cheese & Sausage Breakfast Bake

Recipe from Keto Connect

3.4 Net Carbs Per Serving

If you want a filling breakfast, this casserole will keep you full for hours. It’s made of super simple ingredients, it’s one of my favorites.

39. Keto Ham Breakfast Casserole Recipe

Recipe From Kasey Trenum

1Net Carb Per Serving

If your mornings are a little crazy, you can prep this casserole ahead of time and just bake in the morning while you’re getting ready.

You don’t have to go out and buy a big ham, the recipe calls for deli meat ham.

40. Zucchini Sausage Bake

Recipe From A Sweet Life

Net Carbs Not Listed

Don’t you just love having breakfast for dinner? This bake is a great way to get in some extra veggies.

Bonus Weight Loss Casseroles To Make On Your Ketogenic Diet

Meatball Casserole

Video From Low Carb Inspirations

5.5 Net Carbs Per Serving

(You can get printable recipe here from iSave A To Z.)

If you want a hearty dinner the whole family will love, this meatball casserole is perfect.

If you need any more convincing, just watch the video, doesn’t it look amazing?

Keto Taco Bake With Eggs

4 Net Carbs Per Serving

Recipe from Buns In My Oven

Just because you’re on a keto diet doesn’t mean you have to skip taco night. The eggs in this casserole help keep it all together, it doesn’t taste overly egg like.

Keto Casserole Tips

1. Customize these healthy keto casserole dishes to your taste.

Don’t discount a recipe just because it uses a certain type of meat or veggie you don’t like. Within reason, you can make substitutions to some of these dishes and they will still turn out great!

2. Casseroles are a great way to sneak in some veggies.

If you or someone you cook for is not a huge fan of vegetables, casseroles are one of the best ways to sneak them in without anyone noticing. Cooked spinach, spaghetti squash, zucchini, and other veggies can easily be masked within a casserole.

I’ll let you in a little secret, I hate zucchini. I have since I was a child and out of all the veggies I disliked when I was younger, zucchini is the only one I still hate. But chopped up zucchini in a casserole is something I can eat because I don’t even taste it with all the sauce and cheese!

3. Try a new keto casserole recipe each week.

It’s easy to have our go-to favorites, but having a little variety is fun! There are so many great low carb casserole dishes on this list, don’t just try one, try a bunch!

4. These easy keto casseroles recipes make great lunches too!

We always think of casseroles as something we eat for dinner, but I love making casserolesfor lunch too.

These are my favorite meal prep containers! They’re great for packing leftovers for work!

Make Ahead Keto Casserole Tips

Prep your casseroles ahead of time the night before or a couple days in advance.

If you plan to eat your casseroles within a few days they should be fine in the fridge, past that you could just freeze them.

When I used to have a regular 9-5, I loved prepping casseroles ahead of time. That way when I got home, all I had to do was pop it in the oven. While it was cooking I would unwind or get stuff done.

Here are a few tips to prep your easy keto casserole dishes ahead of time

1. Carve out one to two days a week where you have a batch prepping session.

Sometimes I just want a break from cooking every day. Maybe you feel the same way?

Take one to two days to prep your keto meals for the week. When you batch prepare your dinners it makes life so much easier.

2. If you’re prepping more than one casserole, you don’t want to have all your baking dishes in use.

To free some up, use disposable baking pans.

3. Label your keto casserole meals.

Write the name of the casserole and the baking instructions.

If you are using disposable pans, just write this on the cardboard top or stick a post-it on glass containers.

4. Even if you don’t prep the entire casserole ahead of time, at least prep the ingredients.

Then, when you go to make the casserole and you’re short on time all the ingredients are ready.

Related: Best Ketogenic Non-Perishable Food List

Best Keto Casserole Recipes

Hope you have a ton of keto friendly dinner casseroles you want to make and found my tips helpful. Comment below and let me know how these low carb casserole recipes turned out.

Need more easy keto food ideas?

Check out these easy keto snack ideas from Amazon below.

7 Best Keto Grab & Go Snacks On Amazon

Stash these quick snacks in your desk at work, car or purse! All snacks are low in net carbs.

(* denotes it comes in other flavors)

1. Keto Mini Chocolate Chip Cookies

2. Old Fashioned Jerky (0 carbs & sugar)

3. Nacho Cheese Protein Chips*

4. Toasted Coconut Chips (Lightly Salted & Unsweetened)

5. Dark Chocolate & Almond Keto Bark*

6. Grass-Fed Beef Sticks (Sugar-Free)

7. Organic Pumpkin Seeds (Pepitas)

Hope you enjoyed these

healthy keto casserole ideas!

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