What vegetables can you make noodles out of?

Here are some of the best vegetables for spiralling: Zoodles (zucchini noodles) Coodles (carrot noodles) Swoodles (sweet potato noodles) Squoodles (squash noodles) Boodles (broccoli stem noodles) Poodles (parsnip noodles) Toodles (turnip noodles) Jun 22, 2017

What are the top 5 Spiralize vegetables?

Try Spiralizing These 5 Vegetables Kohlrabi. Kohlrabi may look funny, but when eaten raw it has a refreshing flavor with a mild, peppery bite. ... Beets. I'll happily eat beets every which way, although I especially love them as noodles. ... Broccoli. ... Carrots. ... Sweet Potato. May 1, 2019

What type of pasta is lowest in carbs?

Palmini low-carb pasta uses the interior of a type of palm tree to create a pasta-like substitution. If you've ever had hearts of palm, the taste is somewhat unique (some people love it, and others hate it). As far as low carb noodles are concerned, Palmini is a great option with fewer carbs than most.

Is Chinese vegetable noodles healthy?

Since they're made of veggies, they're a great source of fiber and important vitamins and minerals to add to your meals . I recommend pairing veggie noodles with a good protein source and a carb source so that you can be satisfied after your meal.

Are veggie noodles healthy?

Veggie noodles, such as zucchini noodles, sweet potato noodles, or carrot noodles, can be a healthy and nutritious alternative to regular noodles . They are typically lower in calories, higher in fiber, and provide more vitamins and minerals than traditional noodles made from refined grains.

What are the healthiest noodles for stir fry?

Kelp noodles are best for a stir fry, or dishes that call for thin noodles, Vu says. If you're looking to keep calories as low as you can, use them in place of rice or ramen noodles.

What can noodles be made of?

From buckwheat noodles to rice noodles, yam noodles, and wheat flour noodles, there's no shortage of choice. Noodles can be crafted from everything from root vegetables to tapioca flour, mung bean starch, seaweed, and rice flour . They can be stretched, pulled, rolled, cut, and twisted.

What is a vegetable substitute for ramen noodles?

A ramen noodles alternative such as zucchini noodles or shirataki can mimic the texture and provide a similar experience while being more nourishing.

What else can you put in noodles?

Butter and Milk (France) To give your noodle recipe a French twist, all you'll need are two ingredients: butter and 🥛 milk. ... Kimchi (Korea) ... Fried Bacon and Egg (USA) ... Peanut Butter and Sriracha Sauce (Thailand) ... Sliced Cheese (Italy) ... Sesame Oil and Soy Sauce (Japan) ... Garlic and Soy Sauce (China) ... Canned meat. More items... Sep 24, 2023

50 Low-Carb Veggie Noodle Recipes (2024)

Today, I bring you the best and most flavourful Low-Carb Veggie Noodle Recipes from around the internet to make your life easier by having them all in one place!

I selected the best and most creative veggies noodle recipes from around the web for you. This is such a fun way to get your daily dose of vegetables. Why not turn your favorite veggies into noodles, right? I bet if you try one of these recipes, you won’t miss real pasta since all these dishes are very satisfying and healthy, too. These veggies noodle recipes are also low-carb, (mostly) paleo, gluten-free, and full of flavour.

What I use to make veggies noodles:

Here are the three tools I’ve been using to make my vegetable noodles. They are super helpful and make healthy low-carb noodles in seconds.

1. Paderno Vegetable Spiral Slicer:This is my favourite tool to make curly veggie noodles or pasta. In my opinion, this is the handiest tool to create long and curly vegetable and fruit strands (spiral). It also has three blades, which are very useful: chipper blade (for big holes), shedder blade (for small holes), and the straight blade.

Where to get it: You can find it on Amazon. Read the reviews about this product, which is definitely the top industry spiralizer.

2. OXO Good Grips Julienne Peeler:I love my julienne peeler because it is also great for making noodles, but it doesn’t make the curly ones. You can quickly and safely make noodles or julienne strips out of firm fruits and vegetables, such as zucchini, carrots, potatoes, apples, peaches, and so on. On top of that, it is very small and easy to store.

Where to get it: You can find it on Amazon. This product can also be found at specialty food and kitchen stores.

3. Oxo Good Grips Mandoline Slicer: To be honest, I don’t own this mandoline, but I have my eyes on it because I’ve been reading excellent reviews about this one. This is another tool you can use to make veggie noodles, but it doesn’t make the curly ones either. However, the best part of this tool is that you can make straight slices, crinkle cuts, and French fries.

Where to get it: You can find it on Amazon. Read the reviews to make your decision.