Tang Yuan Recipe-Black Sesame Filling (2024)

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Tang Yuan is a popular sweet Chinese dessert, used to celebrate holidays including Lantern Festival (元宵节)and Winter Solstice Festival (冬至), but is served as desserts now and sometimes as breakfast in cold winter mornings. I make TangYuan every year at home and I would love to introduce a funny version from this year. This is a marbled version as an improved version of traditional pure white ones.

Tang Yuan Recipe-Black Sesame Filling (1)

I used to make this black sesame rice dumpling is made for our special holidays. In other common days, I usually made easier unstuffed version. Rice dumpling ball-Tang Yuan is loved by people for its round ball shape. Chinese people believe the round food symbolize completeness and family gathering.Back to the old days, we soaked a large batch of glutinous rice firstly and then ground them into rice milk and then filter the water out to make the rice dumpling batter. That process needs help and contribution of almost all family members. So we usually make a larger batch. I can still remember the process repeated year by year. Those sweet memories bring lots of happy memories. The rice dumpling batter can be kept for 1 month in a special jar and we can start enjoying in the new year days starting from the Spring Festival to the Lantern Festival.

Now making tangyuan can be quite easy and quick due to the easy access to glutinous rice flour .There are various filling for Chinese Tang Yuan including peanut filling, sweet red beans, lotus root paste and savory meat filling, but the most classic version is black sesame filling. Black VS White, the best appearance match too.

Tang Yuan Recipe-Black Sesame Filling (2)

Cook’s Note

  1. Since sticky rice flour is gluten free, you may feel it is harder to control than normal flour, which might be harder in assembling process (cracks on surface) and broken skins. We can surely soften the flour and make it more obedient by adding warmer water. I have tested with lots of combinations with hot water + cold water, cold water and warm water. Using hot water can make the dough super soft and thus easy to assemble (no cracklings on surface) but the tangyuan actually is not round but oval. It can’t hold the shape well after cooked. So I still use warm water this time.
  2. The amount of sugar should be guaranteed. Since we contains lots of oil in the filling, limiting the sugar amount will make your filling taste fatty.
  3. Use the minimum water for a smooth surface can make the perfect round shape.
Tang Yuan Recipe-Black Sesame Filling (3)

How to make the black sesame filling

Toast black sesame seeds at home (I make a large batch this time and save 2/3 of the filling for later usage, so the amount in the picture is three times than the amounts listed in recipe section)

  1. rinse the black sesame seeds under water to remove any dirts.Tang Yuan Recipe-Black Sesame Filling (4)
  2. Fry over slow fire until the seeds are well dried. Do not overcook, otherwise the seeds becomes bitter. Transfer out and cool down completely.Tang Yuan Recipe-Black Sesame Filling (5)

To make the black sesame filling

Ground 1 cup of toasted black sesame with salt, powdered sugar and peanuts into flour.

Tang Yuan Recipe-Black Sesame Filling (6)

And add 100ml lard or butter (how to render lard at home), either melted and then add 40 to 50ml water.

If you are not skilled at sealing balls, shape the filling into balls firstly can make the assembling process easier. You can make around 12 to 16 sesame balls this batch. Chilled if necessary.

While the filling is being chilled, mix the dough with glutinous rice flour.

Take one piece and shape into a bowl. Place the filling in. Shape into a round ball. Slightly dust the ball with sticky rice flour for further storage.

Tang Yuan Recipe-Black Sesame Filling (7)

To make the marbled version, cut 1/3 of a large potion of dough and mix with coloring completely. I use vegetable color powder (from purple sweet potato, carrots, pumpkin and spinach). Sprinkle some extra water. Then roughly mix the colored dough with the white dough (make sure they are combined in texture but not in color). Take a 20g dough and wrap well. It makes around 16 ones this batch.

Tang Yuan Recipe-Black Sesame Filling (8)

Cook them in boiling water until floating on the surface. I would suggest shaping the balls once again before cooking, which makes them perfectly round.

How to serve Tang Yuan

Tang Yuan usually is served warm with syrup like Osmanthus syrup, sugar or fermented glutinous rice wine (酒酿). In some parts of China, people love to eat meat dumplings with a savory soup base. You need to scoop one up and gently take one bite and say hello to the lovely filling. In order to show the beautiful surface this time, I only add rock sugar to create a very faint sweet base.

Tang Yuan Recipe-Black Sesame Filling (9)

Tang Yuan Recipe-Black Sesame Filling (10)

Classic Chinese festival food-Tang yuan with black sesame filling

5 from 4 votes

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Course: Side Dish

Cuisine: Chinese

Keyword: Tang yuan

Prep Time: 20 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 30 minutes minutes

Servings: 16 Making around 12 middle size Tang Yuan

Calories: 853kcal

Author: Elaine

Ingredients

For black sesame filling

  • 1 cup toasted black sesame around 100g
  • 1/4 cup toasted peanuts
  • 1 cup sugar powder around 100g
  • 1/8 tsp. salt
  • 5 tbsp. lard or butter
  • 3 tbsp. water

Tang Yuan dough

  • 2 cups glutinous rice flour
  • 1 cup warm water , around 50 to 60 degree C.
  • vegetable color powder purple sweet potato powder, pumpkin, carrot and spinach.

Instructions

To make the black sesame filling

  • Toast black sesame in a pan or oven (detailed guide can be find here).

  • Add black sesame, powdered sugar, salt and peanuts into a blender. Blend well.

  • Add melted lard and water. Mix well. Then chill until hardened and then shape 1/2 tablespoon of the filling into round balls. Cover with plastic wrapper and chill in fridge again.

To make the dough

  • Stir warm water to sticky rice flour and then knead to form a smooth ball.

  • Shape to a long log and shape into 6 portions. Cover 4 portions with wet cloth.

  • Halve the remaining 2 portions and turn into 4 portions. Add vegetable color powder one by one and knead until the color is well mixed. Sprinkle water whenever necessary.

  • Mix the colored dough with the white dough roughly (to create the marbled surface). Take a 20g portion and then shape to a small ball, place the dough in and wrap well. Squeeze the ball in turn in two hands to make sure no cracks on surface. If you feel the dough is hard to handle, wet your hand before assembling. Slightly dust the ball with sticky rice flour for further storage.They can be frozen in air-tight bags.

  • Bring water to a boiling in a pot (the water should be at least 2 cm higher than the balls). Continue cooking for another 1-2 minutes after they float on surface.

  • Scoop out with the soup and serve with sugar, or sweet osmanthus or syrup.

Notes

Note 1: When shaping the bowl, we need to make the bottom thicker while the other parts uniform. If the bottom is too thin, the balls might break during the shaping process.

Note 2: If you are not skilled at sealing balls, try to shape the filling into balls too. This will make the process easier.

Note3: If you want the filling to have a liquid texture, increase lard in the filling.

Nutrition

Calories: 853kcal | Carbohydrates: 124g | Protein: 11g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 57mg | Sodium: 277mg | Potassium: 198mg | Fiber: 5g | Sugar: 33g | Vitamin A: 665IU | Calcium: 261mg | Iron: 4mg

Tang Yuan Recipe-Black Sesame Filling (11)
Tang Yuan Recipe-Black Sesame Filling (2024)

FAQs

What is tang yuan made of? ›

Tangyuan are a traditional Chinese dessert made of glutinous rice shaped into balls that are served in a hot broth or syrup. They come in varying sizes, anything between a marble to a ping pong ball, and are sometimes stuffed with filling.

Is tang yuan healthy? ›

High sugar

Most of the Tang Yuan fillings are sweet. For example, red bean paste and lotus seed paste are high in sugar. Tang Yuan has a moderate glycaemic index of 61 and it raises blood sugar levels relatively fast.

Can I eat cold tang yuan? ›

In a nutshell, tang yuan are chewy white balls made from glutinous rice flour and water, sometimes with sugar. It is chewier when eaten cold and softer when eaten hot.

What is Tang Yuan in English? ›

The direct translation of “tang yuan” is simply “soup ball,” but it also takes on other meanings. “The pronunciation of 'tang yuan' is very similar to [the Chinese phrase meaning] togetherness and the gathering of families,” says Zhang, who grew up in Beijing.

What is Tang Yuan called in English? ›

Tang Yuan/汤圆, also known as Yuan Xiao/元宵 or Chinese glutinous rice balls, is a round, stuffed Chinese dessert made of glutinous rice flour and a sweet, semi-runny filling. It's always served warm in a plain or sweetened liquid.

Why do Chinese people eat tangyuan? ›

It is a ball shape food made by glutinous rice flour. The shape and the pronunciation of tangyuan symbolize being together with your beloved one and family reunion. The lucky saying of eating tangyuan is团团圆圆 (Tuántuán yuányuán/ 'group-group round-round'): Happy (family) reunion! - from China Highlights.

Why do Chinese people eat Tang Yuan? ›

Happy winter solstice.In China, people eat tang-yuan (sticky rice balls) to symbolize family unity and harmony.

Is Tang Yuan same as mochi? ›

Mochi like tangyuan is made with sweet glutinous rice, but can be served at room temperature and is always stuffed with fillings like sweet red bean or pickled radish. Residents of Changhua say mochi is more convenient and makes a better gift than tangyuan.

What is the difference between Tang Yuan and Yuan Xiao? ›

In northern China, "yuanxiao" is made by rolling small pieces of hardened filling in dry glutinous rice flour, adding water slowly, until it becomes a ball with a diameter of roughly 2 centimeters, whereas the southern "tangyuan", is made by wrapping soft filling in a glutinous rice "dough" similar to making a dumpling ...

Who invented tangyuan? ›

Tang yuan is believed to have originated as a snack in China during the Song dynasty (960-1279 C.E.), emerging from the coastal plains of the city of Ningbo, known then as Mingzhou. In its early form, tang yuan was a glutinous rice ball packed with a mixture of lard, black sesame and white sugar.

What are the Flavours of Tang Yuan? ›

Also known as Chinese glutinous rice balls, tang yuan delivers a burst of flavour from the filling within: peanut, black sesame or red bean paste.

What is the most famous Chinese pastry? ›

One of the most famous Chinese desserts is the classic egg tart, a delicious pastry consisting of a flaky outer shell with a creamy, but firm egg custard in the center. The origin of this traditional Chinese dessert is vague.

Should sesame balls be refrigerated? ›

Due to its popularity, vendors now sell them in the streets, and most of the dim sum restaurants have them on the menu. This dessert is better served while it's still hot, and it's not suitable for storing in the fridge. Ideally, eat it as soon as possible for the best taste.

What is Chinese sesame paste called? ›

Chinese sesame paste (zhī ma jiàng, 芝麻酱) is a richly flavored, thick paste made from toasted white sesame seeds. While you may have heard of tahini, which is a Middle Eastern/Mediterranean paste made from sesame seeds, it is different from Chinese sesame paste in that it contains hulled, raw sesame seeds.

How was Tang Yuan created? ›

Tang yuan is believed to have originated as a snack in China during the Song dynasty (960-1279 C.E.), emerging from the coastal plains of the city of Ningbo, known then as Mingzhou. In its early form, tang yuan was a glutinous rice ball packed with a mixture of lard, black sesame and white sugar.

Why is everyone eating tangyuan today? ›

As Lantern Festival approaches, households across China prepare to partake in a cherished tradition: enjoying tangyuan, or sweet glutinous rice balls. This delectable treat holds deep cultural significance and is emblematic of unity, family bonds, and the arrival of spring.

Why eat Tang Yuan today? ›

In Taiwan, like in the culturally related province of Fujian, Dongzhi is a day for spending time with families and making offerings to ancestors. It is also a tradition for Taiwanese to eat tangyuan on this day. They also use the festive food as an offering dish to worship the ancestors.

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